Our faces require special treatment and a daily skin regime in order for the skin to look and feel its finest. There are certain things we can do to keep our skin healthy and supple. The key to having soft, smooth, clear, and glowing skin is constant and regular proactive maintenance of the face. The first thing to do for healthy skin is to eat a good, well-balanced diet. Make sure your diet is rich in vitamins, minerals, and proteins. Eat plenty of vegetables and fruits and don't forget to drink water. Water is essential to the health of your face skin. The more water you drink the better (at least 6-8 8 ounce glasses per day).
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Have you been thinking about using anti-aging products lately? Well, it seems that Aminogenesis is still getting quite a bit of buzz in America. Not too long ago it was voted "Best New Product of the Year" by Day Spa Magazine! Aminogenesis has been featured on MSNBC, ABC, CBS, Biography Channel, Fox News and Dish Network. One of my clients recently told me after using Tripeptinon, one of Aminogenesis anti-aging products, "I love the product!! It is a GODSEND!"
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Your skin needs extra moisture during the cold, dry months. But the hydrators in lotions and creams can't do their job if there's a coat of dead, rough skin blocking your pores, explains Francesca Fusco, M.D., assistant clinical professor of dermatology at Mount Sinai School of Medicine in New York City. So what to do?
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Have you ever tried skin or body brushing? It's a great way to rejuvinate your skin and to clear away toxins from your body. It also does the following:
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We know that dry skin is obviously a problem during the winter months so what can we do about it? Well, dry skin usually responds well to moisturizers, but also try to avoid long, hot showers and baths. Here are some other useful tips for dry wintery skin:
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